Beware of Sugar – The sweetest poison

It is easy to fall in love with sugar, thanks to its sweet taste. We all consume it in some or the other form on daily basis, whether in the tea, cookies, chocolates, puddings or even in our drinks. Even in several eatables, sugar exists naturally in some or the other form. However, just because this sweet crystalline substance overdrives our salivary glands and finds a religious use in our daily diet, is this enough the reason to embrace it? The answer is a bit intimidating! David Gillespie, the author of…